Supportive Diet Exercise Plan in Ashton, MD

Searching for Diet Exercise Plan in Ashton, MD? Experience a physician-monitored, comprehensive approach to wellness with our distinctive lifestyle program based on eight essential principles: Nutrition, Exercise, Water, Sunlight, Temperance, Air, Rest, and Trust. Our full-spectrum approach is created to guide you every step of the way, empowering you to make enduring changes that bring about improved vitality and well-being. Be it to boost your energy, improve your health, or simply adopt a more balanced lifestyle, NEWSTART is your ally in attaining a life filled with health and happiness.

Begin Your Path to Wellness

About Us

At NEWSTART, we are focused on improving lives through a natural approach to health and wellness. For many years, we've assisted countless individuals engage in a lifestyle based around eight trusted principles: Nutrition, Exercise, Water, Sunlight, Temperance, Air, Rest, and Trust. Our program is designed to address the root causes of health issues, promoting healing from the inside out.

What makes us special is our commitment to a doctor-supervised process that emphasizes sustainable lifestyle changes rather than quick fixes. We believe that true wellness comes from enabling individuals with the insight and help needed to make positive modifications.

NEWSTART isn't just a program; it's a community of people working towards a healthier life. We are here to assist you, motivate you every step of the way on your journey to optimal health.

Residential Program

The NEWSTART Residential Program offers a transformative experience through a doctor-supervised lifestyle change program focused on eight fundamental health principles. This all-encompassing approach is crafted to tackle and reduce disease using natural methods, integrating physician guidance, customized nutrition, exercise programs, hydrotherapy, and counseling. The program also includes cooking classes, fitness counseling, and spiritual support, all aimed at improving physical, mental, and spiritual well-being.

Online Program

The NEWSTART Online Program delivers the time-tested principles of the NEWSTART lifestyle change program to your fingertips. This flexible, extensive online platform includes video lectures, healthy recipes, meal plans, live consultations, and a supportive community. It's designed for users seeking to improve their health at their own pace, with support from experienced lifestyle physicians and access to resources that support a range of health goals.

NEWSTART Now

NEWSTART Now is a documentary series exploring eight essential principles for optimal health: Nutrition, Exercise, Water, Sunlight, Temperance, Air, Rest, and Trust. The series is research-based and educational, providing viewers with knowledge on how to better their health through natural means. Each episode covers different aspects, such as the benefits of whole plant food, the importance of exercise, hydration, and proper sunlight exposure, along with spiritual elements that foster overall well-being.

Hydrotherapy

There are numerous benefits and methods of hydrotherapy. Hydrotherapy includes using water in different states (ice) for health benefits such as improved circulation and pain relief. It covers various techniques like contrast showers, ice massages, and steam inhalation, outlining their uses, benefits, and precautions. These treatments are based on ancient practices and are appropriate for home use, promoting natural healing and wellness.

Why Choose NEWSTART?

Expert Guidance: Our team of seasoned professionals is dedicated to your health, offering the best practices and innovative solutions for a healthier lifestyle.

Tailored Solutions: We provide personalized plans based on your unique needs and goals, from improving diet to managing stress.

Holistic Approach: Our comprehensive program treats the whole person, addressing every aspect of your well-being.

Community Support: Join a thriving community that offers encouragement and a space to share experiences.

Proven Results: Our methods are backed by research and success stories, giving you confidence in your health journey.

Accessible Anywhere: Stay on top of your goals with our online resources, available wherever you are.

Looking for Diet Exercise Plan in Ashton, MD? Search No More

Discover the NEWSTART advantage, where your path to wellness is backed by a team of experts and a tested, holistic approach. Our program integrates eight essential principles for perfect health, ensuring comprehensive care that addresses your overall health needs. With tailored strategies and continuous support, NEWSTART motivates you to achieve and maintain your health goals.

Join the hundreds who have revitalized their lives with us. Whether you're seeking to improve general well-being, overcome health obstacles, or simply want to live a healthier life, NEWSTART offers the resources and community support to make it happen. Experience the transformation with NEWSTART today and take the initial step towards a better you.

Want to Change Your Health for the Better?

Take the first step towards a healthier life with NEWSTART. Become a part of our family and start benefiting from a program that’s personalized to your lifestyle. From custom-tailored advice to a wealth of information, we’re here to guide every aspect of your journey.

Hear what our amazing customers have to say!

Miriam Feese

2 years ago

Wonderful 21 day lifestyle program. Visit their website for more info on how to sign up. Very reasonably priced for the length of stay, medical services, and plant based food provided. Improves your physical, mental, and spiritual health.

Dojcin Zivadinovic

5 years ago

Newstart is a 19 day residential program that reverses and cures many lifestyle - induced diseases. It's been operated on Weimar Institute Campus since 1978. They have a tremendous record of thousands of people since who got rid of diabetes, high cholesterol, high blood pressure, obesity and even cancer without drugs and medication! I came to the off shoot program called "Health Program" in 2014 and I lost 30 pounds of fat and saved my life following the 8 laws of health lifestyle principles.

Becky Miller

3 years ago

This is an outstanding program that really improved my health. It’s been 3 years since I was a part of the Newstart program and I’m still enjoying a much better level of health!

Supportive Diet Exercise Plan in Ashton, MD

Call Today At (866) 824-7519

Contact NEWSTART Today!

About Us

Residential Program

Residential Program

Online Program

Online Program

NEWSTART Now

NEWSTART Now

Hydrotherapy

Hydrotherapy

Why Choose NEWSTART?

Looking for Diet Exercise Plan in Ashton, MD? Search No More

Want to Change Your Health for the Better?

NEWSTART

Compassionate Diet Exercise Plan