Holistic Healthy Diet Meal Plan in Silver Spring, MD

Looking for Healthy Diet Meal Plan in Silver Spring, MD? Uncover a physician-monitored, whole-body approach to wellness with our distinctive lifestyle program based on eight fundamental principles: Nutrition, Exercise, Water, Sunlight, Temperance, Air, Rest, and Trust. Our full-spectrum approach is created to assist you throughout your journey, empowering you to make permanent changes that lead to improved vitality and well-being. Whether you’re looking to boost your energy, improve your health, or simply adopt a more balanced lifestyle, NEWSTART is your companion in reaching a life rich in health and happiness.

Take the First Step Now

About Us

At NEWSTART, we are committed to improving lives through a holistic approach to health and wellness. For many years, we have assisted countless people adopt a lifestyle focused on eight trusted principles: Nutrition, Exercise, Water, Sunlight, Temperance, Air, Rest, and Trust. Our program is designed to address the root causes of health issues, promoting healing from the inside out.

What makes us unique is our commitment to a medical-led process that focuses on sustainable lifestyle changes instead of quick fixes. We believe that true wellness is derived from equipping individuals with the insight and assistance needed to make constructive modifications.

NEWSTART isn't just a program; it's a community of people working towards a better life. We're here to support you, inspire you every step of the way on your journey to optimal health.

Residential Program

The NEWSTART Residential Program offers a revolutionary experience through a doctor-supervised lifestyle change program focused on eight fundamental health principles. This holistic approach is tailored to prevent and reverse disease using holistic techniques, integrating medical supervision, customized nutrition, exercise programs, hydrotherapy, and counseling. The program also includes cooking classes, fitness counseling, and spiritual support, all aimed at improving physical, mental, and spiritual well-being.

Online Program

The NEWSTART Online Program delivers the time-tested principles of the NEWSTART lifestyle change program right to your screen. This flexible, complete online platform includes video lectures, healthy recipes, meal plans, live consultations, and a supportive community. It's designed for users seeking to better their health when it suits them, with support from experienced lifestyle physicians and access to resources that address a range of health goals.

NEWSTART Now

NEWSTART Now is a documentary series examining eight essential principles for optimal health: Nutrition, Exercise, Water, Sunlight, Temperance, Air, Rest, and Trust. The series is research-based and educational, providing viewers with knowledge on how to enhance their health through natural means. Each episode covers different aspects, such as the benefits of whole plant food, the importance of exercise, hydration, and proper sunlight exposure, along with spiritual elements that foster overall well-being.

Hydrotherapy

There are several benefits and methods of hydrotherapy. Hydrotherapy involves using water in multiple forms (steam) for health improvements such as improved circulation and reducing pain. It details several techniques like contrast showers, ice massages, and steam inhalation, detailing their uses, benefits, and precautions. These treatments utilize ancient practices and are appropriate for home use, promoting natural healing and wellness.

Why Choose NEWSTART?

Expert Guidance: Our team of seasoned professionals is dedicated to your health, offering the best practices and innovative solutions for a healthier lifestyle.

Tailored Solutions: We provide personalized plans based on your unique needs and goals, from improving diet to managing stress.

Holistic Approach: Our comprehensive program treats the whole person, addressing every aspect of your well-being.

Community Support: Join a thriving community that offers encouragement and a space to share experiences.

Proven Results: Our methods are backed by research and success stories, giving you confidence in your health journey.

Accessible Anywhere: Stay on top of your goals with our online resources, available wherever you are.

Looking for Healthy Diet Meal Plan in Silver Spring, MD? Search No More

Discover the benefits of NEWSTART, where your journey to health is backed by a team of experts and a proven, holistic approach. Our program incorporates eight essential principles for optimal wellness, guaranteeing comprehensive care that meets your overall health needs. With personalized plans and continuous support, NEWSTART enables you to achieve and maintain your health goals.

Join the hundreds who have changed their lives with us. Whether you're seeking to improve general well-being, overcome health obstacles, or simply wish to live a healthier life, NEWSTART offers the resources and community support to make it happen. Experience the transformation with NEWSTART today and take the initial step towards a healthier you.

Hear what our amazing customers have to say!

Miriam Feese

2 years ago

Wonderful 21 day lifestyle program. Visit their website for more info on how to sign up. Very reasonably priced for the length of stay, medical services, and plant based food provided. Improves your physical, mental, and spiritual health.

Dojcin Zivadinovic

5 years ago

Newstart is a 19 day residential program that reverses and cures many lifestyle - induced diseases. It's been operated on Weimar Institute Campus since 1978. They have a tremendous record of thousands of people since who got rid of diabetes, high cholesterol, high blood pressure, obesity and even cancer without drugs and medication! I came to the off shoot program called "Health Program" in 2014 and I lost 30 pounds of fat and saved my life following the 8 laws of health lifestyle principles.

Becky Miller

3 years ago

This is an outstanding program that really improved my health. It’s been 3 years since I was a part of the Newstart program and I’m still enjoying a much better level of health!

Holistic Healthy Diet Meal Plan in Silver Spring, MD

Call Today At (866) 824-7519

Contact NEWSTART Today!

About Us

Residential Program

Residential Program

Online Program

Online Program

NEWSTART Now

NEWSTART Now

Hydrotherapy

Hydrotherapy

Why Choose NEWSTART?

Looking for Healthy Diet Meal Plan in Silver Spring, MD? Search No More

Are You Prepared to Revolutionize Your Health?

NEWSTART

Supportive Healthy Diet Meal Plan