Compassionate Lifestyle Fitness Coaching in Mount Vernon, NY

In need of Lifestyle Fitness Coaching in Mount Vernon, NY? Uncover a medical-guided, comprehensive approach to wellness with our distinctive lifestyle program rooted in eight fundamental principles: Nutrition, Exercise, Water, Sunlight, Temperance, Air, Rest, and Trust. This all-encompassing program is crafted to assist you every step of the way, enabling you to make permanent changes that lead to improved vitality and well-being. Be it to boost your energy, enhance your health, or simply adopt a more balanced lifestyle, NEWSTART is your partner in achieving a life filled with health and happiness.

Begin Your Path to Wellness

About Us

At NEWSTART, we're dedicated to changing lives through a natural approach to health and wellness. For many years, we have supported countless people adopt a lifestyle centered on eight time-tested principles: Nutrition, Exercise, Water, Sunlight, Temperance, Air, Rest, and Trust. Our program is designed to address the root causes of health issues, promoting healing from the inside out.

What makes us distinctive is our commitment to a medical-led process that focuses on sustainable lifestyle changes rather than quick fixes. We believe that true wellness stems from equipping individuals with the knowledge and support needed to make positive modifications.

NEWSTART isn't just a program; it's a community of people striving for a more vibrant life. We are here to support you, encourage you every step of the way on your journey to optimal health.

Residential Program

The NEWSTART Residential Program offers a transformative experience through a medical-led lifestyle change program focused on eight core health principles. This holistic approach is tailored to prevent and reverse disease using natural methods, integrating medical supervision, personalized nutrition, exercise programs, hydrotherapy, and counseling. The program also includes cooking classes, fitness counseling, and spiritual support, all aimed at improving physical, mental, and spiritual well-being.

Online Program

The NEWSTART Online Program brings the time-tested principles of the NEWSTART lifestyle change program directly to you. This flexible, complete online platform features video lectures, healthy recipes, meal plans, live consultations, and a supportive community. It's designed for users seeking to improve their health when it suits them, with guidance from experienced lifestyle physicians and access to resources that support a range of health goals.

NEWSTART Now

NEWSTART Now is a documentary series examining eight core principles for optimal health: Nutrition, Exercise, Water, Sunlight, Temperance, Air, Rest, and Trust. The series is scientifically-supported and educational, providing viewers with knowledge on how to improve their health through natural means. Each episode addresses different aspects, such as the benefits of whole plant food, the importance of exercise, hydration, and proper sunlight exposure, along with spiritual elements that foster overall well-being.

Hydrotherapy

There are many benefits and methods of hydrotherapy. Hydrotherapy entails using water in multiple forms (liquid) for health benefits such as enhanced circulation and pain relief. It includes different techniques like contrast showers, ice massages, and steam inhalation, outlining their benefits, benefits, and precautions. These treatments utilize ancient practices and are adaptable for home use, promoting natural healing and wellness.

Why Choose NEWSTART?

Expert Guidance: Our team of seasoned professionals is dedicated to your health, offering the best practices and innovative solutions for a healthier lifestyle.

Tailored Solutions: We provide personalized plans based on your unique needs and goals, from improving diet to managing stress.

Holistic Approach: Our comprehensive program treats the whole person, addressing every aspect of your well-being.

Community Support: Join a thriving community that offers encouragement and a space to share experiences.

Proven Results: Our methods are backed by research and success stories, giving you confidence in your health journey.

Accessible Anywhere: Stay on top of your goals with our online resources, available wherever you are.

Looking for Lifestyle Fitness Coaching in Mount Vernon, NY? Search No More

Discover the benefits of NEWSTART, where your journey to health is supported by a team of experts and a proven, holistic approach. Our program combines eight essential principles for perfect health, guaranteeing comprehensive care that meets your physical, mental, and emotional needs. With personalized plans and continuous support, NEWSTART empowers you to achieve and maintain your health goals.

Join the hundreds who have revitalized their lives with us. Whether you're looking to enhance general well-being, manage a specific health condition, or simply wish to live a healthier life, NEWSTART offers the resources and community support to make it happen. Experience the difference with NEWSTART today and take the first step towards a healthier you.

Hear what our amazing customers have to say!

Miriam Feese

2 years ago

Wonderful 21 day lifestyle program. Visit their website for more info on how to sign up. Very reasonably priced for the length of stay, medical services, and plant based food provided. Improves your physical, mental, and spiritual health.

Dojcin Zivadinovic

5 years ago

Newstart is a 19 day residential program that reverses and cures many lifestyle - induced diseases. It's been operated on Weimar Institute Campus since 1978. They have a tremendous record of thousands of people since who got rid of diabetes, high cholesterol, high blood pressure, obesity and even cancer without drugs and medication! I came to the off shoot program called "Health Program" in 2014 and I lost 30 pounds of fat and saved my life following the 8 laws of health lifestyle principles.

Becky Miller

3 years ago

This is an outstanding program that really improved my health. It’s been 3 years since I was a part of the Newstart program and I’m still enjoying a much better level of health!

Compassionate Lifestyle Fitness Coaching in Mount Vernon, NY

Call Today At (866) 824-7519

Contact NEWSTART Today!

About Us

Residential Program

Residential Program

Online Program

Online Program

NEWSTART Now

NEWSTART Now

Hydrotherapy

Hydrotherapy

Why Choose NEWSTART?

Looking for Lifestyle Fitness Coaching in Mount Vernon, NY? Search No More

Are You Prepared to Revolutionize Your Health?

NEWSTART

Transformative Lifestyle Fitness Coaching