Empowering Meal Plan And Exercise Plan in Baltimore, MD

In need of Meal Plan And Exercise Plan in Baltimore, MD? Uncover a medical-guided, comprehensive approach to wellness with our one-of-a-kind lifestyle program centered around eight fundamental principles: Nutrition, Exercise, Water, Sunlight, Temperance, Air, Rest, and Trust. This all-encompassing program is crafted to assist you through each stage, helping you to make enduring changes that lead to improved vitality and well-being. Be it to boost your energy, elevate your health, or simply embrace a more balanced lifestyle, NEWSTART is your companion in attaining a life filled with health and happiness.

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About Us

At NEWSTART, we're committed to transforming lives through a holistic approach to health and wellness. For many years, we have supported countless individuals embrace a lifestyle focused on eight time-tested principles: Nutrition, Exercise, Water, Sunlight, Temperance, Air, Rest, and Trust. Our program is designed to address the root causes of health issues, promoting healing from the inside out.

What makes us distinctive is our commitment to a physician-monitored process that emphasizes sustainable lifestyle changes rather than quick fixes. We believe that true wellness stems from equipping individuals with the understanding and support needed to make constructive changes.

NEWSTART isn't just a program; it's a community of people aiming for a healthier life. We're ready to guide you, encourage you every step of the way on your journey to optimal health.

Residential Program

The NEWSTART Residential Program offers a life-changing experience through a physician-monitored lifestyle change program focused on eight core health principles. This holistic approach is crafted to tackle and reduce disease using natural therapies, integrating doctor oversight, individualized nutrition, exercise programs, hydrotherapy, and counseling. The program also includes cooking classes, fitness counseling, and spiritual support, all aimed at improving physical, mental, and spiritual well-being.

Online Program

The NEWSTART Online Program brings the time-tested principles of the NEWSTART lifestyle change program directly to you. This versatile, extensive online platform includes video lectures, healthy recipes, meal plans, live consultations, and a supportive community. It's designed for individuals seeking to improve their health when it suits them, with assistance from experienced lifestyle physicians and access to resources that address a range of health goals.

NEWSTART Now

NEWSTART Now is a documentary series exploring eight essential principles for optimal health: Nutrition, Exercise, Water, Sunlight, Temperance, Air, Rest, and Trust. The series is scientifically-supported and insightful, providing viewers with knowledge on how to better their health through natural means. Each episode covers different aspects, such as the benefits of whole plant food, the importance of exercise, hydration, and proper sunlight exposure, along with spiritual elements that foster overall well-being.

Hydrotherapy

There are many benefits and methods of hydrotherapy. Hydrotherapy entails using water in multiple forms (ice) for health benefits such as enhanced circulation and pain relief. It includes several techniques like contrast showers, ice massages, and steam inhalation, explaining their uses, benefits, and precautions. These treatments draw on ancient practices and are appropriate for home use, promoting natural healing and wellness.

Why Choose NEWSTART?

Expert Guidance: Our team of seasoned professionals is dedicated to your health, offering the best practices and innovative solutions for a healthier lifestyle.

Tailored Solutions: We provide personalized plans based on your unique needs and goals, from improving diet to managing stress.

Holistic Approach: Our comprehensive program treats the whole person, addressing every aspect of your well-being.

Community Support: Join a thriving community that offers encouragement and a space to share experiences.

Proven Results: Our methods are backed by research and success stories, giving you confidence in your health journey.

Accessible Anywhere: Stay on top of your goals with our online resources, available wherever you are.

Looking for Meal Plan And Exercise Plan in Baltimore, MD? Search No More

Discover the benefits of NEWSTART, where your journey to health is supported by a team of experts and a proven, holistic approach. Our program integrates eight essential principles for perfect health, guaranteeing comprehensive care that tackles your physical, mental, and emotional needs. With tailored strategies and continuous support, NEWSTART motivates you to achieve and maintain your health goals.

Join the many who have changed their lives with us. Whether you're aiming to boost general well-being, overcome health obstacles, or simply wish to live a healthier life, NEWSTART offers the resources and community support to make it happen. Experience the transformation with NEWSTART today and take the first move towards a better you.

Ready to Transform Your Health?

Take the first step towards a better life with NEWSTART. Become a part of our family and start benefiting from a program that’s customized to your needs. From custom-tailored advice to a wealth of information, we’re here to assist every aspect of your journey.

Hear what our amazing customers have to say!

Miriam Feese

2 years ago

Wonderful 21 day lifestyle program. Visit their website for more info on how to sign up. Very reasonably priced for the length of stay, medical services, and plant based food provided. Improves your physical, mental, and spiritual health.

Dojcin Zivadinovic

5 years ago

Newstart is a 19 day residential program that reverses and cures many lifestyle - induced diseases. It's been operated on Weimar Institute Campus since 1978. They have a tremendous record of thousands of people since who got rid of diabetes, high cholesterol, high blood pressure, obesity and even cancer without drugs and medication! I came to the off shoot program called "Health Program" in 2014 and I lost 30 pounds of fat and saved my life following the 8 laws of health lifestyle principles.

Becky Miller

3 years ago

This is an outstanding program that really improved my health. It’s been 3 years since I was a part of the Newstart program and I’m still enjoying a much better level of health!

Empowering Meal Plan And Exercise Plan in Baltimore, MD

Call Today At (866) 824-7519

Contact NEWSTART Today!

About Us

Residential Program

Residential Program

Online Program

Online Program

NEWSTART Now

NEWSTART Now

Hydrotherapy

Hydrotherapy

Why Choose NEWSTART?

Looking for Meal Plan And Exercise Plan in Baltimore, MD? Search No More

Ready to Transform Your Health?

NEWSTART

Easy Meal Plan And Exercise Plan